ARE YOU TOO FAT?

Welcome to the 'FREE' Fitness-To-Go.com Body Calculator. Our calculator has been designed to give you a greater understanding of your current physical condition, providing you with personalized guidance on food requirements (kilojoules, as well as appropriate ratios of protein, fats and carbs) and direction to get the results you desire…now and forever!

TRY THE FREE FAT TEST
The Body Calculation services is easy to use, 'FREE' and includes:

1. Body Mass Index rating
2. Basal Metabolic Rate (BMR) – calories burned at rest
3. Total Daily Energy Expenditure – including energy burned during activity
4. Suggested meal plan – including quantities appropriate to your personal BMR
5. Suggested programs to help you achieve your goals!

WHAT EXERCISE IS BEST FOR YOU?

Choosing the right exercise program can be tough…

…the body calculator will assess the information you provide and calculate a personalized report to guide you in the right direction.