Workouts: Yoga, Cycle, Cardio, Pilates, Fatburner,
Core, Freeweights, Tone, Mum, Travel, Products.

Instructor: Donna Aston
Format available: Audio
Hybrid DVD available: Coming Soon!
Equipment required: MP3 device

Prefer to exercise outdoors? Then this workout is for you! This audio workout is ideal for those who wish to exercise in the fresh air, but need a little motivation and direction.