DIGIROPE (SKIPPING ROPE)

The DigiRope is a hi-tech skipping rope. The soft grip handles and flexible skipping cord, along with the electronic functions enables you to monitor your skipping program.

::ROPE

$24.20

HEART RATE MONITOR

The G-Pulse Heart Rate Monitor is a 14 function device that enables you to exercise more safely and efficiently. This monitor is a high quality device available at a fraction at the cost of comparable products.

::HRM

$93.50

PROTEIN SUPREME
Chocoholic

Protein powders have traditionally been used by athletes. Supreme is a specially formulated protein supplement for every body. Protein Supreme is aimed at improving the health of all individuals …. athleticism is not a prerequisite!

750g net. Ingredients: microfiltered whey protein isolate, full-spectrum whey protein concentrate, lecithin, natural flavours, carageenan (seaweed extract), sucralose.

::PS

$59.95

PROTEIN SUPREME
VANILLA CREME

Protein powders have traditionally been used by athletes. Supreme is a specially formulated protein supplement for every body. Protein Supreme is aimed at improving the health of all individuals …. athleticism is not a prerequisite!

750g net. Ingredients: microfiltered whey protein isolate, full-spectrum whey protein concentrate, lecithin, natural flavours, carageenan (seaweed extract), sucralose.

::PS

$59.95

FAT OR FICTION – are you living a fairytale?
(revised edition 2003)

Since the release of the original edition in 1999, Fat or Fiction has established itself as an Australian best-seller, often referred to by readers as ‘the bible’ of fat loss and wellbeing. Donna will show you how low-fat, calorie-restrictive dieting is the greatest scam going, and why the traditional food pyramid that we have all been taught to worship is WRONG! .

::BOOK

$25.00

LOOK GOOD NAKED

A revolutionary new concept, MyoKinetics is a unique deep tissue toning method based on developing a heightened awareness of specific muscle groups to define and re-shape your body. Without this technique, your results will always be restricted. Rather than focusing on exercising longer, faster or heavier, MyoKinetics frees you to exercise ‘smarter’.

::BOOK

$29.95

BODY BUSINESS

Your personalized guide to understanding your body, losing weight and gaining vitality.
Temporarily out of stock
Body Business gives you a tailored seven-day menu planner, a fitness regime to suit every lifestyle and tips for eating out, whatever your budget or taste. So get moving! Grab a hunk of cheese, a glass of red and prepare yourself for the best news you've had in ages.

::BOOK

$25.00

STAYIN' ALIVE

Age-proof your body from the inside, out.
The body you live in is yours for life: you can't move out when it gets old. Which is why Stayin' Alive is essential reading for everyone who wants to remain active and vibrant for as long as possible. Stayin' Alive shows you how to age-proof you body using nutrition, exercise and a personalized guide to vitamin and mineral supplements. Whether you are seventeen or seventy. Donna Aston's holistic approach to healthy living will help you delay aging the inside out.

::BOOK

$25.00

LOSING IT!

Lose fat without ruining your metabolism.
The information in this book is ‘real-life’ stuff that we can all relate to. Losing It will teach you the difference between those who succeed and those who fail, helping you to identify the obstacles standing between you and the body you want. With Donna's trademark no-nonsense approach, the ‘fat loss commandments’ will instil in you the twenty golden rules for a better body, while the delicious recipes and food ideas will help you put these actions into practice on a daily basis.

::BOOK

$29.95