Instructors:
Donna Aston
(Core, Fat-burner & Travel)
Renée Mauger (Yoga)
Donna Ellerton (Cycle workout)

This is your opportunity to follow the same program that Donna Aston has designed for the Channel Nine participants of 'The Great Weight Debate'. This time-efficient program means you can now workout anywhere, anytime, with your own celebrity trainer!
To help you put it all together, this DVD disc set, complete with calendar, provides you with a unique step-by-step approach to establish a healthy new lifestyle and create a stronger, leaner, healthier body for life.

What you get :
•10-week calendar,
• 2 x DVDs
• 1 x Audio CD,
• BONUS MP3 & MP4 downloads (for iPod)
• BONUS Cycle workout.

Equipment required: Stablity ball
(for use in Core workout only)

All contained on our unique Hybrid DVD disc